Welcome to Resilient Mind Counseling, PLLC!
Welcome! I'm glad you're here.
Life can be tough, and sometimes we all need a little support to get through it. Whether you're feeling stuck, stressed, or just not like yourself lately, you don’t have to go through it alone. I provide a warm, down-to-earth space where teens, adults, and couples can talk openly, feel heard, and start working toward real change. My goal is to meet you where you are and help you move forward in a way that feels right for you. Take a look around—and when you’re ready, I’d love to connect.
Welcome to Resilient Mind Counseling, PLLC
At Resilient Mind Counseling, PLLC, we provide compassionate, client-centered therapy for individuals, couples, and families navigating life’s challenges. With over a decade of experience in school counseling and five years in private practice, I specialize in working with adolescents, adults, and couples facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), allowing me to tailor sessions to each client’s unique needs, strengths, and goals. Whether you are seeking support through a difficult time or looking to build new skills for personal growth, I offer a supportive space where you can be heard, understood, and empowered to create meaningful change.
Therapy Services Include:
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Anxiety and stress management
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Depression and mood disorders
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Self-esteem and personal development
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Relationship and communication issues
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Adolescent and teen support
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Life transitions and grief
I believe in building collaborative and authentic relationships with my clients and strive to make therapy an affirming, respectful, and healing experience. If you’re ready to take the next step, I invite you to reach out—healing begins with connection.
Services Offered
Individual Therapy
Personalized counseling for adolescents and adults to address a wide range of mental health concerns, including anxiety, depression, grief, trauma, self-esteem, and life transitions.
Couples Counseling
Support for couples seeking to improve communication, strengthen connection, navigate conflict, or work through challenges such as infidelity, trust issues, or major life changes.
Adolescent & Teen Counseling
Therapy tailored for youth navigating peer pressure, academic stress, identity development, family conflict, self-harm, and emotional regulation.
Anxiety & Stress Management
Evidence-based approaches to help clients identify triggers, reduce symptoms, and build healthier coping strategies to manage stress and anxiety.
Depression & Mood Disorders
Supportive care and goal-oriented therapy for individuals experiencing sadness, hopelessness, lack of motivation, or other symptoms of depression.
Self-Esteem & Confidence Building
Helping clients understand their worth, challenge negative self-talk, and develop a stronger, more resilient self-image.
Grief & Loss Counseling
Compassionate support for individuals coping with the death of a loved one, loss of relationships, or major life changes.
Life Transitions & Adjustment
Guidance through significant life events such as divorce, career change, college transition, or parenting challenges
Insurance Plans Accepted
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Ambetter
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Blue Cross Blue Shield
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Cigna/ Evernorth
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Medicaid (Select plans)
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Superior Health Plan
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Texas Children's Health Plan
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UnitedHealthCare
BOOK AN APPOINTMENT TODAY!
Click the link below
Humble, TX
346-442-2756
